The mathematics of basketball - understand the confines of the court.
Did you know the length of the court? The typical length of a high school basketball court is 84 feet; college basketball court 84 feet; NBA court is 94 feet. All regulatory basketball courts are 50 feet wide.
Be familiar with your court. Sprint as fast as you can to see how many strides it should take you to get to the end line. How many strides does it take you to get from side-line to side-line? Knowing these details will help to put yourself in the best condition possible to be successful in the game.
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